A personalised workout and Indian diet plan — veg or non-veg, home or gym — generated for your exact body in under 60 seconds. No trainer. No guesswork.
Real Mifflin–St Jeor maths — the same engine the app uses to set your calories.
We'll estimate your calories & recommend a plan.
Fill the form — your plan appears here live.
One AI engine builds a complete plan around your body, goal, equipment and Indian diet.
Goal, level, equipment in — a full weekly program out: sets, reps, rest. It auto-progresses each week from your logged data, so the plan grows exactly as fast as you do.
Calories & macros mapped to real meals — roti, dal, rice, paneer, eggs — from your body data.
Ask anything; get answers grounded in your actual plan and progress.
Log weight, measurements & workouts. Charts show exactly how far you've come.
Every exercise gets a set tracker, rep counter, rest timer and video demo. Finish, tap, logged — no spreadsheets, no mental maths.
Zero to a full AI plan in under 2 minutes. No consultation fees, no waiting.
Goal, level, equipment, diet, age, weight — six quick taps.
Rule-engine + GPT-4o craft your workout & diet in seconds, tuned to your body.
Daily screen, measurement logs, AI coach on tap. Real change in 4 weeks.
Pick your goal. Cancel anytime — no questions, no fees.
🔒 Secure payment via Razorpay · UPI / cards / net-banking · Cancel anytime
"Lost 8kg in 3 months on my AI plan. The chat coach answered every diet & form doubt. Best ₹299 I have ever spent on fitness."
"Finally an app that gets Indian diet — practical veg plans with roti, dal, paneer. Workout fits my home dumbbell setup perfectly."
"My gym coach charged ₹3,000/month. Gymera Pro gives a more personalised plan for ₹999 a year, and the AI adjusts it weekly. Incredible value."
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How to hit 150g+ protein daily on a vegetarian Indian diet. Practical meal plans with dal, paneer, curd, and soy.
Build real strength and burn fat at home with zero equipment. Full 4-week bodyweight program for all fitness levels.
Yes, absolutely. During onboarding you select Beginner, Intermediate, or Advanced. The AI builds a plan appropriate for your level, then gradually increases difficulty as you improve.
No. Tell us what you have — bodyweight only, home dumbbells, or full gym — and the AI builds your complete plan around exactly that.
Yes. Gymera Pro is built for India. Pick veg, vegan or non-veg and your meal plan includes realistic Indian meals — dal, paneer, roti, curd, eggs, chicken — with exact macro and calorie breakdowns.
Yes. Cancel anytime from account settings or email contact@gymerapro.com. You keep full access until the end of your paid period. No questions, no fees.
A rule engine sets your base program (split, days/week, calories) from your goal and level. Then GPT-4o adds exercises, form cues and progression in under 30 seconds.
All major methods via Razorpay — UPI (GPay, PhonePe, Paytm), debit/credit cards, net banking and EMI. Apple users can also subscribe via In-App Purchase.
Reach out for support, partnerships, or anything else. We typically respond within 24 hours on business days.
Free to download. Your first AI plan is generated instantly. Premium from ₹199/mo — less than a single gym day-pass.
Build my plan — free